«Во-первых, я всегда говорю: не забывайте моргать, потому что, когда человек увлечен и сконцентрирован, он банально забывает это делать — и роговица сохнет. Во-вторых, используйте правило "20/20/20". После каждых 20 минут работы смотрите вдаль 20 секунд на расстоянии 20 футов (6 метров). Наконец, выходите из дома или офиса, прогулки на свежем воздухе очень полезны для зрительной системы, и не забывайте, что естественный свет стимулирует выработку дофамина, гормона, который поддерживает здоровье глаз», — заключил эксперт.
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Compared to the third-gen Polaroid Now Plus, my former retro pick, the Flip delivers clearer shots with fewer wasted photos, making the extra $50 worthwhile given that eight I-Type sheets are a spendy $18.99. The increased clarity can be attributed to several factors, including the Flip’s sonar autofocus and a four-lens hyperfocal system — which result in sharper, more focused images — along with its excellent flash. It’s the most powerful of any Polaroid camera, and while it can sometimes overexpose images, you can adjust exposure directly from the camera or app. The Scene Analysis feature also helps by warning if a shot is likely to be over- or underexposed, or if you’re too close to your subject. In my experience, the warnings didn’t always prevent overexposure, but they did leave me with shots that looked less blown than those from the Now Plus.
Just over five years ago, Dr. Becky Kennedy did not have an Instagram account. The married mother of three was a practicing psychologist in Manhattan who counseled families in person. But as the COVID pandemic trapped parents at home with restless kids, she launched herself on Instagram, taking to the masses what would become her signature parenting concepts: modeling emotional regulation, setting boundaries, and recognizing so-called “deeply feeling” kids who are, in her words, “more porous to the world.” A few months later, she started a company, Good Inside—a nod to her belief that all children are good inside.